Art of Meditation
Saturday, July 20
10:00 a.m. to 12:00 p.m.
Part of Adult Lifestyle Workshops
Discover the relaxing world of meditation and the many benefits associated with this ancient practice. Each of the four sessions begins with a short art-inspired investigation of the day’s theme (Joy, Judgment, Patience, Abundance) with Assistant Curator Anna Stanisz, followed by a one-hour meditation with Anna Naccarato who will guide you on a journey to inner awareness and self-discovery. Each session ends with a tea ceremony brought to you by The Green Door Teahouse. Participants are encouraged to wear comfortable clothing and bring a pillow, eye pillow, and blanket. Yoga mats will be provided.
Anna Stanisz, Anna Naccarato
general public: One class: $50
McMichael members: One class: $40