Reflections on Colour:
Art & Nature Meditation Workshop
Sunday, February 23
12:30 – 3:30 pm
About the workshop
Join a unique stress-relieving workshop inspired by the Japanese tradition of shinrin yoku (forest bathing). The workshop begins with an instructor-led silent meditation walk on the McMichael’s grounds in the Humber River Vallery, followed by a post-walk conversation in which participants may, if they choose, share their observations. Following a short break, the group will tour the exhibition “A Like Vision”: The Group of Seven at 100, after which participants will be encouraged to express their thoughts and emotions in an acrylic painting studio.
January 25, 2020 – December 26, 2020
3 hours with a 20-minute break.
The workshop is $10 for McMichael Members and $25 for non-members.
Not a McMichael Member? Join today.
- No previous painting experience is required.
- This workshop is open to adults only.
- Please dress appropriately for winter weather (i.e. boots, toque, gloves, etc.).
The McMichael would like to acknowledge Morneau Shepell’s generous support of this mental wellness workshop.