Yoga & Meditation Workshops

Relax your body and refresh your soul with a holistic wellness workshop that combines yoga, journaling, and meditation.

Each half-day workshop is built around a specific theme and begins with an in-gallery yoga session that combines gentle stretching, strengthening exercises, and yogic inspiration led by Registered Yoga Teacher Rina Morra. Following a short snack break, participants will enjoy meditation, an intention-setting circle, and journaling in the McMichael’s historic Founders’ Lounge.

Please bring a yoga mat and comfortable fitness clothes.

Registration required. Includes Gallery Admission.

Journaling materials, light snacks, and non-alcoholic beverages included.

Ticket sales are non-refundable.

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