Rina Morra
Yoga & Meditation Workshops
Relax your body and refresh your soul with a holistic wellness workshop that combines yoga, journaling, and meditation.
Each half-day workshop is built around a specific theme and begins with an in-gallery yoga session that combines gentle stretching, strengthening exercises, and yogic inspiration led by Registered Yoga Teacher Rina Morra.
Following a short snack break, participants will enjoy meditation, an intention-setting circle, and journaling in the McMichael’s historic Founders’ Lounge.
Please bring a yoga mat and comfortable fitness clothes.
Journaling materials, light snacks, and non-alcoholic beverages included.
Registration required. Includes Gallery Admission.