Health and Wellness
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Artful Yoga at the McMichael
Saturdays, ongoing. Unwind with a restorative morning yoga session at the McMichael with views over the Humber River Vallery. Registered Yoga Teacher Rina Morra will lead gentle sessions of Vinyasa flow yoga to awaken the mind and body.
Forest Therapy Walk
Led by Emily Pleasance, an artist and certified Nature & Forest Therapy Guide, this program is designed to help you slow down, drop into the body, and better connect with yourself and the natural world. Inspired by the Japanese practice of ‘Shinrin-Yoku’, Forest Therapy draws on the interconnectedness humans have with our natural environment. Through embodiment and relaxation practices, it will teach you how to see nature as a supportive resource.
Slow Art Afternoons
McMichael 10365 Islington Ave., Kleinburg, Ontario, CanadaSlow Art Afternoons Enjoy a leisurely afternoon of mindful art viewing, thought‑provoking discussion, and in‑gallery sketching. Program Details This monthly event, based on the practice of slow art viewing, encourages visitors to slow down and mindfully focus on and contemplate works of art. McMichael Director of Creative Learning & Programs Anna [...]
Yoga & Meditation Workshops
McMichael 10365 Islington Ave., Kleinburg, Ontario, CanadaYoga & Meditation Workshops Relax your body and soul with a holistic wellness experience that combines yoga, journaling, and meditation. Program Details Each workshop focuses on a specific theme and begins with an in-gallery yoga session that combines gentle stretching, strengthening exercises, and yogic inspiration led by Registered Yoga Teacher Rina [...]
Art and Nature Workshops
McMichael 10365 Islington Ave., Kleinburg, Ontario, CanadaArt and Nature Workshops This relaxing workshop blends in-gallery art viewing, artmaking, and the Japanese tradition of shinrin yoku (forest bathing). Program Details Each session will begin with a focused art viewing and in-gallery intention circle, followed by a silent, meditative walk through the McMichael’s grounds. Back in the studio, participants [...]