HEALTH & WELLNESS

Refresh, relax and rejuvenate with classes and events centered on the restorative elements of nature, art, and contemplation.

Situated just above the historic Humber River Valley and Carrying Place Trail, the McMichael offers world-class views of the Canadian landscape, the perfect backdrop to contemplative classes, nature walks, meditations and more led by seasoned professionals who are ready to guide you on your path to wellness.

Participants must be 16 or older.

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Artful Yoga at the McMichael

Saturdays, ongoing. Unwind with a restorative morning yoga session at the McMichael with views over the Humber River Vallery. Registered Yoga Teacher Rina Morra will lead gentle sessions of Vinyasa flow yoga to awaken the mind and body.

Forest Therapy Walk

Led by Emily Pleasance, an artist and certified Nature & Forest Therapy Guide, this program is designed to help you slow down, drop into the body, and better connect with yourself and the natural world. Inspired by the Japanese practice of ‘Shinrin-Yoku’, Forest Therapy draws on the interconnectedness humans have with our natural environment. Through embodiment and relaxation practices, it will teach you how to see nature as a supportive resource.

Yoga & Meditation Workshops

McMichael 10365 Islington Ave., Kleinburg, Ontario, Canada

Yoga & Meditation Workshops Relax your body and soul with a holistic wellness experience that combines yoga, journaling, and meditation. Program Details Each workshop focuses on a specific theme and begins with an in-gallery yoga session that combines gentle stretching, strengthening exercises, and yogic inspiration led by Registered Yoga Teacher Rina [...]

Slow Art Afternoons

McMichael 10365 Islington Ave., Kleinburg, Ontario, Canada

Slow Art Afternoons Enjoy a leisurely afternoon of mindful art viewing, thought‑provoking discussions, and in‑gallery sketching. Program Details This monthly event, based around the practice of slow art viewing, will encourage visitors to slow down and carefully examine the diverse artworks on view. McMichael Director of Creative Learning & Programs Anna [...]

Art and Nature Workshops

McMichael 10365 Islington Ave., Kleinburg, Ontario, Canada

Art and Nature Workshops This relaxing workshop blends in-gallery art viewing, artmaking, and the Japanese tradition of shinrin yoku (forest bathing). Program Details Each session will begin with a focused art viewing and in-gallery intention circle, followed by a silent, meditative walk through the McMichael’s grounds. Back in the studio, participants [...]